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Low Pressure Fitness Level 1
Hypopressive
30 min30 min
35 British pounds
£35
Package Description
A 30 minute introductory session to Low Pressure Fitness- Hypopressives. Guiding you through level 1 beginner poses and introducing the vacuum technique. Tailored to your needs we will combine breathwork, myofascial stretching and gentle mobilisation to help reconnect you with your core and pelvic floor.
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